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Understanding AISH & ADAP is a practical, plain language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition.
Free
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Events
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Whether you’ve been creating visual art for years, or you wish to learn how, this course is an opportunity to explore various topics and techniques. All supplies provided FREE of charge.
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“Time heals all wounds” is an often-used, well-intentioned statement that can have a negative impact on someone experiencing a loss. This course is for anyone who is interested in learning about loss and the grieving process, and about how to acknowledge and support others in their grief journey.
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Journaling can be a very helpful tool in the pursuit of better mental health, or just for relaxation. Join us, as we explore journaling in more detail and take a closer look at our thoughts and feelings, personal goals, and mindfulness, in a confidential, peer environment. |
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What's more important, thinking or feeling? Both! How we think and what we think can often make us feel better or worse. This one-hour course will help you learn about yourself and how your thoughts can affect how you feel and act. We will explore ways you can use your thoughts to help you deal with challenges and skills you can implement to help keep you grounded.
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Join us in-person for a Basic Bannock Making Workshop on Friday June 19, from 11:00 AM - 12:00 PM. We are located at 10232-106 St. and will be meeting on the main floor, in the kitchen. Learn how to make traditional Bannock and hear about the history of Bannock making. June 21 is Indigenous People’s Day in Canada, a day of celebration of Indigenous culture. Limit of 10 spots, no charge, materials supplied, Everybody gets to take home some Bannock and Jam!
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Understanding AISH & ADAP is a practical, plain language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition.
Free
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