-
Join us weekly for writing prompts, reflections, gratitude practices, and the opportunity to share your story. No writing experience required!
Get Tickets
Free
35 events found.
Events
Calendar of Events
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|---|---|---|---|---|---|---|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
1 event, |
2 events,
-
This course is relevant to anyone interested in learning to become a Peer Support Worker and learning how to use your “lived experience” with mental wellness or substance use challenges to support others in the Community in their “journey” towards mental wellness.
-
This course focuses on the joys of collage and mixed-media art. This course was designed to be beginner friendly and requires no prior experience. You can expect to learn how to make DIY zines, tape transfers, and all kinds of collage art including: surrealism, dada, pop-art, painting with paper, abstract, and texture-based collage. All supplies provided FREE of charge. |
1 event,
-
This course is for anyone who is interested in learning about loss and the grieving process, and about how to move beyond empty platitudes towards meaningful ways to acknowledge and support a person in their grief journey.
Get Tickets
Free
|
1 event,
-
Join us weekly for writing prompts, reflections, gratitude practices, and the opportunity to share your story. No writing experience required! |
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
1 event,
-
Understanding AISH & ADAP is a practical, plain language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. |
0 events,
|
1 event,
-
Many people are experiencing increased levels of stress in our ever- changing world. This 1-hour course will look at how our minds and bodies react to stress, and explore ways to manage and cope with stress, as well as how to establish balance in these uncertain times. |
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
1 event,
-
Journaling can be a very helpful tool in the pursuit of better mental health, or just for relaxation. Join us, as we explore journaling in more detail and take a closer look at our thoughts and feelings, personal goals, and mindfulness, in a confidential, peer environment. |
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|