CMHA Recovery College classes are now being offered online.

Register here.

Your Courses

Added Courses

Find a Course

How to Feel Better About Yourself

Online

What makes us happiest? The answers might surprise you! In this engaging, fun course, learn skills to improve your mood, bounce back from challenges, and make time for what matters most to you. Life is busy and this course will help you find ways to add these skills into your life without taking up all your time.

Free