Stress Management (Bite Size – In Person Prosper Place)
Prosper Place 10455 – 172 Street NW, Edmonton, ABMany people are experiencing increased levels of stress in our ever-changing world. This 1-hour course will look at how our minds and bodies react to stress, explore ways to manage and cope with stress, as well as how to establish balance!
This course is in person at our Prosper Place location.
Free