CMHA Recovery College classes are now being offered online.

Register here.

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Coffee Chat In-Person

Prosper Place 10455 – 172 Street NW, Edmonton, AB

Grab a cup of coffee and join us for a discussion about mental well-being. We will explore a new topic each week, using materials from one of our Recovery College courses and drawing upon the experiences of everyone in the room. So why not join us for a little boost to your week! Run by two trained facilitators, one of whom has lived experience.

Goal Setting Online

Online

It all starts with a dream and thinking about “all the things” we would like to accomplish in our lives.

In this course, we will learn how to recognize our dreams and to define specific goals for ourselves, to help us to reach for our dreams. We will work to create a plan to help us in our journeys to accomplish this, in a safe and confidential peer environment.

The course runs once a week for 6 weeks, for 2 hours, online.

Free