CMHA Recovery College classes are now being offered online.

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Adulting 101

Online

Growing up is hard to do! This online course (delivered via Zoom) will be offered over 5 weeks (5 X 1-hour sessions). This will be a safe place to learn about things like relationships, money management, self-care, and other aspects of being a happy, healthy adult. This course is aimed at 16-24 years old and is run by two trained facilitators, one of whom has lived experience with a mental illness or substance use disorder.

Free