Discover hope, belonging, & connection

Therapeutic improv combines improvisational theatre with therapeutic practices to create a supportive, creative space for personal growth. Focusing on the process rather than performance, it can help reduce stress, build confidence and self-esteem, improve communication, and encourage creativity and comfort with uncertainty.

Hope Building 101 is for anyone who is interested in learning more about the importance of hope, and how to use solution-focused techniques to gently challenge hopeless and helpless thinking. In this course we will identify strategies to support helpful and hopeful thinking.

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

Join a welcoming group of community cooks and learn how to prepare healthy, nutritious, and affordable meals. Participants share the cost of ingredients and work together to prepare meals they can take home and enjoy. The cost is: $7.00 per person For more information about costs or to learn more, please contact Prosper Place at info@prosperplace.org or call us at 780-426-7861.  

Growing up is hard to do! This course is a safe place to learn about things like relationships, money management, self-care and other aspects of being a happy, healthy adult. This course is aimed at 16-24 years old and is run by two trained facilitators, one of whom has lived experience.