During the winter season, we naturally tend to spend more time indoors, giving us an opportunity to reflect on our hopes and dreams. Join Peer Supporter Priscilla Cherry in a discussion with Vice President of Community Engagement at the YMCA Calgary, Ken Lima-Coelho, as they kick off Season 2 of Recovery Is Possible: A Mental Health Podcast. We’re taking a closer look at what it means to take action now, that can help influence our future mental health and well-being.
Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science