Developing Self-Compassion (Bite Size Online)
Life can take a toll on our stress levels, our moods, our sense of control, our sense of the future, and our confidence. The best antidote is self-compassion!
This 1-hour interactive course will help you rediscover self-compassion and provide some tools to build this skill.
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Developing Self-Compassion
| Time: | 11:00 am to 12:00 pm MST |
|---|---|
| Start: | Saturday Jan 25, 2025 |
| End: | Saturday Jan 25, 2025 (1 sessions) |
| Location: | Online |
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