Developing Self-Compassion (Bite Size Online)
Life can take a toll on our stress levels, our moods, our sense of control, our sense of the future, and our confidence. The best antidote is self-compassion!
This 1-hour interactive course will help you rediscover self-compassion and provide some tools to build this skill.
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Developing Self-Compassion (In-Person)
| Time: | 10:00 am to 11:00 am MDT |
|---|---|
| Start: | Tuesday Sep 10, 2024 |
| End: | Tuesday Sep 10, 2024 (1 sessions) |
| Location: | North West Edmonton |
Developing Self Compassion (Bite Size, Online)
| Time: | 6:00 pm to 7:00 pm MDT |
|---|---|
| Start: | Monday Nov 4, 2024 |
| End: | Monday Nov 4, 2024 (1 sessions) |
| Location: | Online |
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