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Stress Management: Bite sized online

Many people are experiencing increased levels of stress lately. This one-hour online interactive class (hosted on Zoom ) will look at how our bodies react to stress and what we can do to manage our stress to find balance in these uncertain times.

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Time: 7:00 pm to 8:00 pm MDT
Start: Monday May 1, 2023
End: Monday May 1, 2023 (1 sessions)
Location: Online

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