CMHA Recovery College classes are now being offered online.

Register here.
Recovery College Edmonton

Your Course Cart

Added Courses

Stress Management: Bite sized online

Many people are experiencing increased levels of stress lately. This one-hour online interactive class (hosted on Zoom ) will look at how our bodies react to stress and what we can do to manage our stress to find balance in these uncertain times.

Filter by Group
Clear Filters
Anyone Family & Friends Older Adults Online Young Adults
Filter by Location
Stress Management (Bite Size)
Anyone Family & Friends Older Adults Online Young Adults

7:00 pm to 8:00 pm MDT

Start Tuesday Nov 1, 2022
End Tuesday Nov 1, 2022 (1 sessions)
Location Online
SKU VSM-BS-22CD

Sorry there are no results for these filters.

Related Courses

Confront the Discomfort: Full course online

In this multi-week (8 X 1 hour) interactive online course, we will delve deeper into how to identify and manage anxiety. Each week, we will explore a new skill, ...

Building Better Boundaries: Bite Sized Online

Boundaries are so important. They keep you safe and let others know what’s OK and what’s not. This two-hour online interactive course (hosted on Zoom) will ...