Stress Management: Bite sized online
Many people are experiencing increased levels of stress lately. This one-hour online interactive class (hosted on Zoom ) will look at how our bodies react to stress and what we can do to manage our stress to find balance in these uncertain times.
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Stress Management: Bite-sized course online
7:00 pm to 8:00 pm MST
| Start | Friday Jan 28, 2022 |
|---|---|
| End | Friday Jan 28, 2022 (1 sessions) |
| Location | Online |
| SKU | VSM-BS-22A |
Stress Management: Bite-sized course online
10:00 am to 11:00 am MST
| Start | Wednesday Mar 23, 2022 |
|---|---|
| End | Wednesday Mar 23, 2022 (1 sessions) |
| Location | Online |
| SKU | VSM-BS-22B |
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