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Rethinking our Thoughts: Bite sized course online

What’s more important, thinking or feeling? Both! How we think and what we think can often make us feel better or worse. This two-hour course will help you learn about yourself and how your thoughts can affect how you feel and act. We will explore ways you can use your thoughts to help you deal with challenges and skills you can implement to help keep you grounded during these uncertain times. This is a two-hour, interactive online course, hosted through Zoom.

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Rethinking our Thoughts: Bite-sized course online

10:00 am to 12:00 pm MST

Start Monday Jan 17, 2022
End Monday Jan 17, 2022 (1 sessions)
Location Online
SKU VROT-22A-BS
Rethinking our Thoughts: Bite-sized course online

10:00 am to 12:00 pm MST

Start Tuesday Jan 25, 2022
End Tuesday Jan 25, 2022 (1 sessions)
Location Online
SKU VROT-22B-BS
Rethinking our Thoughts: Bite-sized

10:00 am to 12:00 pm MST

Start Thursday Mar 17, 2022
End Thursday Mar 17, 2022 (1 sessions)
Location Online
SKU VROT-22C-BS

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