Your Course Cart

Added Courses

Physically Separated Socially Connected: Online

As we continue to observe physical distancing guidelines, it is more important than ever to remain socially connected. This one-hour online interactive class will explore why connection is so vital and discuss ways to protect our mental health by remaining socially connected.

There are no upcoming events for this course.

Related Courses

Confront the Discomfort: Bite Sized Online

Anxiety is a normal reaction to uncertainty. However, too much anxiety can take a toll on your daily life and overall well-being. In this short course you will ...

Building Better Boundaries: Bite Sized Online

Boundaries are so important. They keep you safe and let others know what's OK and what's not. This two-hour online interactive course (hosted on Zoom) will you ...