Journaling 101: Words to Live By

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

Having access to affordable, nutritious, and tasty food is super important. So is knowing how to make the most of the food and resources we have on hand to make this happen. You’re invited to join us in a friendly and supportive peer setting to learn more about this. Creative Sandwiches is a safe place to talk with your peers while learning to make the most of what we have on hand, and learning how to make amazing sandwiches while we do so! This 4-session course runs once a week for 2 hours each week, in-person at Prosper Place. We hope you’ll join us.

Limit of 8 participants per class. 

This course explores body image, challenges the influence of diet culture, and promotes a healthier, more compassionate relationship with food, movement, and self. Through discussion and reflection, participants will gain practical strategies to build self-compassion, body acceptance, and overall well-being in a supportive and inclusive environment.

Join a welcoming group of community cooks and learn how to prepare healthy, nutritious, and affordable meals. Participants share the cost of ingredients and work together to prepare meals they can take home and enjoy. The cost is: $7.00 per person For more information about costs or to learn more, please contact Prosper Place at info@prosperplace.org or call us at 780-426-7861.  

Radical Mental Health Peer Support Training This course is relevant to anyone interested in learning to become a Peer Support Worker and learning how to use your “lived experience” with mental wellness or substance use challenges to support others in the Community in their “journey” towards mental wellness. The course consists of 12-hours of introductory training and includes 6 modules that focus on the basics of Peer Support. Training is offered in-person, and online, and a certificate is issued once the training has been completed.

• Training is free

“Time heals all wounds” is an often-used, well-intentioned statement that can have a negative impact on someone experiencing a loss. This course is for anyone who is interested in learning about loss and the grieving process, and about how to acknowledge and support others in their grief journey.

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

Many people are experiencing increased levels of stress in our ever- changing world.  This course will look at how our minds and bodies react to stress, and explore ways to manage and cope with stress, as well as how to establish balance in these uncertain times.

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

A free, in-person one-hour workshop where participants learn to make traditional Bannock and explore its history. Space is limited to 8 participants, with all materials provided. Everyone takes home Bannock and jam.

Journaling can be a very helpful tool in the pursuit of better mental health, or just for relaxation. Join us, as we explore journaling in more detail and take a closer look at our thoughts and feelings, personal goals, and mindfulness, in a confidential, peer environment.

Discover the beauty and cultural significance of dreamcatchers in Indigenous traditions. Join us for a hands-on experience where you’ll learn about dreamcatchers and create one of your own. All materials are provided.

Learning to recognize the signs and symptoms of stress in an ever evolving world can be difficult.  Managing stress before it can develop into burnout can be even more challenging. Join us to discuss stress management and burnout prevention, and to explore some helpful tools and strategies that can be used to maintain our overall wellness.

Therapeutic improv combines improvisational theatre with therapeutic practices to create a supportive, creative space for personal growth. Focusing on the process rather than performance, it can help reduce stress, build confidence and self-esteem, improve communication, and encourage creativity and comfort with uncertainty.

Hope Building 101 is for anyone who is interested in learning more about the importance of hope, and how to use solution-focused techniques to gently challenge hopeless and helpless thinking. In this course we will identify strategies to support helpful and hopeful thinking.

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

Join a welcoming group of community cooks and learn how to prepare healthy, nutritious, and affordable meals. Participants share the cost of ingredients and work together to prepare meals they can take home and enjoy. The cost is: $7.00 per person For more information about costs or to learn more, please contact Prosper Place at info@prosperplace.org or call us at 780-426-7861.  

Growing up is hard to do! This course is a safe place to learn about things like relationships, money management, self-care and other aspects of being a happy, healthy adult. This course is aimed at 16-24 years old and is run by two trained facilitators, one of whom has lived experience.

Radical Mental Health Peer Support Training This course is relevant to anyone interested in learning to become a Peer Support Worker and learning how to use your “lived experience” with mental wellness or substance use challenges to support others in the Community in their “journey” towards mental wellness. The course consists of 12-hours of introductory training and includes 6 modules that focus on the basics of Peer Support. Training is offered in-person, and online, and a certificate is issued once the training has been completed.

• Training is free

Learn the basics of baking in a friendly, supportive peer setting. Build practical skills for creating affordable, nutritious, and delicious food while connecting with others and making the most of the resources you have on hand.

Whether you’ve been creating visual art for years, or you wish to know how, this course is an opportunity to explore various topics and techniques. All materials are supplied. There is no fee for the course.

Building Better Boundaries involves learning how to set boundaries, talking to others about your boundaries, and showing others you respect their boundaries. This course will introduce you to what boundaries are, the various types of boundaries, why they are important, and help you practice setting boundaries to help you improve your overall wellness.

Learning how to take care of our mental health and well being can be challenging! This course will cover the importance of maintaining positive mental health and recognizing some of the ways we may be struggling.  We will also explore and discuss different tools that we can use to support ourselves and others on our journey to mental wellness.

An interactive workshop on the connection between sleep, fatigue, and well-being, offering practical strategies to improve sleep, boost energy, and support overall health.

Therapeutic improv combines improvisational theatre with therapeutic practices to create a supportive, creative space for personal growth. Focusing on the process rather than performance, it can help reduce stress, build confidence and self-esteem, improve communication, and encourage creativity and comfort with uncertainty.

Whether you’ve been creating visual art for years, or you wish to know how, this course is an opportunity to explore various topics and techniques. All materials are supplied. There is no fee for the course.

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

Join a welcoming group of community cooks and learn how to prepare healthy, nutritious, and affordable meals. Participants share the cost of ingredients and work together to prepare meals they can take home and enjoy. The cost is: $7.00 per person For more information about costs or to learn more, please contact Prosper Place at info@prosperplace.org or call us at 780-426-7861.  

Whether you’ve been creating visual art for years, or you wish to know how, this course is an opportunity to explore various topics and techniques. All materials are supplied. There is no fee for the course.

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

A free, in-person one-hour workshop where participants learn to make traditional Bannock and explore its history. Space is limited to 8 participants, with all materials provided. Everyone takes home Bannock and jam.

Therapeutic improv combines improvisational theatre with therapeutic practices to create a supportive, creative space for personal growth. Focusing on the process rather than performance, it can help reduce stress, build confidence and self-esteem, improve communication, and encourage creativity and comfort with uncertainty.

Whether you’ve been creating visual art for years, or you wish to know how, this course is an opportunity to explore various topics and techniques. All materials are supplied. There is no fee for the course.

Having access to affordable, nutritious, and tasty food is super important. So is knowing how to make the most of the food and resources we have on hand to make this happen. You’re invited to join us in a friendly and supportive peer setting to learn more about this. Creative Sandwiches is a safe place to talk with your peers while learning to make the most of what we have on hand, and learning how to make amazing sandwiches while we do so! This 4-session course runs once a week for 2 hours each week, in-person at Prosper Place. We hope you’ll join us.

Limit of 8 participants per class. 

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

Join a welcoming group of community cooks and learn how to prepare healthy, nutritious, and affordable meals. Participants share the cost of ingredients and work together to prepare meals they can take home and enjoy. The cost is: $7.00 per person For more information about costs or to learn more, please contact Prosper Place at info@prosperplace.org or call us at 780-426-7861.  

Discover the beauty and cultural significance of dreamcatchers in Indigenous traditions. Join us for a hands-on experience where you’ll learn about dreamcatchers and create one of your own. All materials are provided.

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

Having access to affordable, nutritious, and tasty food is super important. So is knowing how to make the most of the food and resources we have on hand to make this happen. You’re invited to join us in a friendly and supportive peer setting to learn more about this. Creative Sandwiches is a safe place to talk with your peers while learning to make the most of what we have on hand, and learning how to make amazing sandwiches while we do so! This 4-session course runs once a week for 2 hours each week, in-person at Prosper Place. We hope you’ll join us.

Limit of 8 participants per class. 

This course explores body image, challenges the influence of diet culture, and promotes a healthier, more compassionate relationship with food, movement, and self. Through discussion and reflection, participants will gain practical strategies to build self-compassion, body acceptance, and overall well-being in a supportive and inclusive environment.

Join a welcoming group of community cooks and learn how to prepare healthy, nutritious, and affordable meals. Participants share the cost of ingredients and work together to prepare meals they can take home and enjoy. The cost is: $7.00 per person For more information about costs or to learn more, please contact Prosper Place at info@prosperplace.org or call us at 780-426-7861.  

Radical Mental Health Peer Support Training This course is relevant to anyone interested in learning to become a Peer Support Worker and learning how to use your “lived experience” with mental wellness or substance use challenges to support others in the Community in their “journey” towards mental wellness. The course consists of 12-hours of introductory training and includes 6 modules that focus on the basics of Peer Support. Training is offered in-person, and online, and a certificate is issued once the training has been completed.

• Training is free

“Time heals all wounds” is an often-used, well-intentioned statement that can have a negative impact on someone experiencing a loss. This course is for anyone who is interested in learning about loss and the grieving process, and about how to acknowledge and support others in their grief journey.

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

Many people are experiencing increased levels of stress in our ever- changing world.  This course will look at how our minds and bodies react to stress, and explore ways to manage and cope with stress, as well as how to establish balance in these uncertain times.

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

A free, in-person one-hour workshop where participants learn to make traditional Bannock and explore its history. Space is limited to 8 participants, with all materials provided. Everyone takes home Bannock and jam.

Journaling can be a very helpful tool in the pursuit of better mental health, or just for relaxation. Join us, as we explore journaling in more detail and take a closer look at our thoughts and feelings, personal goals, and mindfulness, in a confidential, peer environment.

Discover the beauty and cultural significance of dreamcatchers in Indigenous traditions. Join us for a hands-on experience where you’ll learn about dreamcatchers and create one of your own. All materials are provided.

Learning to recognize the signs and symptoms of stress in an ever evolving world can be difficult.  Managing stress before it can develop into burnout can be even more challenging. Join us to discuss stress management and burnout prevention, and to explore some helpful tools and strategies that can be used to maintain our overall wellness.

Therapeutic improv combines improvisational theatre with therapeutic practices to create a supportive, creative space for personal growth. Focusing on the process rather than performance, it can help reduce stress, build confidence and self-esteem, improve communication, and encourage creativity and comfort with uncertainty.

Hope Building 101 is for anyone who is interested in learning more about the importance of hope, and how to use solution-focused techniques to gently challenge hopeless and helpless thinking. In this course we will identify strategies to support helpful and hopeful thinking.

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

Join a welcoming group of community cooks and learn how to prepare healthy, nutritious, and affordable meals. Participants share the cost of ingredients and work together to prepare meals they can take home and enjoy. The cost is: $7.00 per person For more information about costs or to learn more, please contact Prosper Place at info@prosperplace.org or call us at 780-426-7861.  

Growing up is hard to do! This course is a safe place to learn about things like relationships, money management, self-care and other aspects of being a happy, healthy adult. This course is aimed at 16-24 years old and is run by two trained facilitators, one of whom has lived experience.

Radical Mental Health Peer Support Training This course is relevant to anyone interested in learning to become a Peer Support Worker and learning how to use your “lived experience” with mental wellness or substance use challenges to support others in the Community in their “journey” towards mental wellness. The course consists of 12-hours of introductory training and includes 6 modules that focus on the basics of Peer Support. Training is offered in-person, and online, and a certificate is issued once the training has been completed.

• Training is free

Learn the basics of baking in a friendly, supportive peer setting. Build practical skills for creating affordable, nutritious, and delicious food while connecting with others and making the most of the resources you have on hand.

Whether you’ve been creating visual art for years, or you wish to know how, this course is an opportunity to explore various topics and techniques. All materials are supplied. There is no fee for the course.

Building Better Boundaries involves learning how to set boundaries, talking to others about your boundaries, and showing others you respect their boundaries. This course will introduce you to what boundaries are, the various types of boundaries, why they are important, and help you practice setting boundaries to help you improve your overall wellness.

Learning how to take care of our mental health and well being can be challenging! This course will cover the importance of maintaining positive mental health and recognizing some of the ways we may be struggling.  We will also explore and discuss different tools that we can use to support ourselves and others on our journey to mental wellness.

An interactive workshop on the connection between sleep, fatigue, and well-being, offering practical strategies to improve sleep, boost energy, and support overall health.

Therapeutic improv combines improvisational theatre with therapeutic practices to create a supportive, creative space for personal growth. Focusing on the process rather than performance, it can help reduce stress, build confidence and self-esteem, improve communication, and encourage creativity and comfort with uncertainty.

Whether you’ve been creating visual art for years, or you wish to know how, this course is an opportunity to explore various topics and techniques. All materials are supplied. There is no fee for the course.

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

Join a welcoming group of community cooks and learn how to prepare healthy, nutritious, and affordable meals. Participants share the cost of ingredients and work together to prepare meals they can take home and enjoy. The cost is: $7.00 per person For more information about costs or to learn more, please contact Prosper Place at info@prosperplace.org or call us at 780-426-7861.  

Whether you’ve been creating visual art for years, or you wish to know how, this course is an opportunity to explore various topics and techniques. All materials are supplied. There is no fee for the course.

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

A free, in-person one-hour workshop where participants learn to make traditional Bannock and explore its history. Space is limited to 8 participants, with all materials provided. Everyone takes home Bannock and jam.

Therapeutic improv combines improvisational theatre with therapeutic practices to create a supportive, creative space for personal growth. Focusing on the process rather than performance, it can help reduce stress, build confidence and self-esteem, improve communication, and encourage creativity and comfort with uncertainty.

Whether you’ve been creating visual art for years, or you wish to know how, this course is an opportunity to explore various topics and techniques. All materials are supplied. There is no fee for the course.

Having access to affordable, nutritious, and tasty food is super important. So is knowing how to make the most of the food and resources we have on hand to make this happen. You’re invited to join us in a friendly and supportive peer setting to learn more about this. Creative Sandwiches is a safe place to talk with your peers while learning to make the most of what we have on hand, and learning how to make amazing sandwiches while we do so! This 4-session course runs once a week for 2 hours each week, in-person at Prosper Place. We hope you’ll join us.

Limit of 8 participants per class. 

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

Join a welcoming group of community cooks and learn how to prepare healthy, nutritious, and affordable meals. Participants share the cost of ingredients and work together to prepare meals they can take home and enjoy. The cost is: $7.00 per person For more information about costs or to learn more, please contact Prosper Place at info@prosperplace.org or call us at 780-426-7861.  

Discover the beauty and cultural significance of dreamcatchers in Indigenous traditions. Join us for a hands-on experience where you’ll learn about dreamcatchers and create one of your own. All materials are provided.

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

Having access to affordable, nutritious, and tasty food is super important. So is knowing how to make the most of the food and resources we have on hand to make this happen. You’re invited to join us in a friendly and supportive peer setting to learn more about this. Creative Sandwiches is a safe place to talk with your peers while learning to make the most of what we have on hand, and learning how to make amazing sandwiches while we do so! This 4-session course runs once a week for 2 hours each week, in-person at Prosper Place. We hope you’ll join us.

Limit of 8 participants per class. 

This course explores body image, challenges the influence of diet culture, and promotes a healthier, more compassionate relationship with food, movement, and self. Through discussion and reflection, participants will gain practical strategies to build self-compassion, body acceptance, and overall well-being in a supportive and inclusive environment.

Join a welcoming group of community cooks and learn how to prepare healthy, nutritious, and affordable meals. Participants share the cost of ingredients and work together to prepare meals they can take home and enjoy. The cost is: $7.00 per person For more information about costs or to learn more, please contact Prosper Place at info@prosperplace.org or call us at 780-426-7861.  

Radical Mental Health Peer Support Training This course is relevant to anyone interested in learning to become a Peer Support Worker and learning how to use your “lived experience” with mental wellness or substance use challenges to support others in the Community in their “journey” towards mental wellness. The course consists of 12-hours of introductory training and includes 6 modules that focus on the basics of Peer Support. Training is offered in-person, and online, and a certificate is issued once the training has been completed.

• Training is free

“Time heals all wounds” is an often-used, well-intentioned statement that can have a negative impact on someone experiencing a loss. This course is for anyone who is interested in learning about loss and the grieving process, and about how to acknowledge and support others in their grief journey.

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

Many people are experiencing increased levels of stress in our ever- changing world.  This course will look at how our minds and bodies react to stress, and explore ways to manage and cope with stress, as well as how to establish balance in these uncertain times.

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

A free, in-person one-hour workshop where participants learn to make traditional Bannock and explore its history. Space is limited to 8 participants, with all materials provided. Everyone takes home Bannock and jam.

Journaling can be a very helpful tool in the pursuit of better mental health, or just for relaxation. Join us, as we explore journaling in more detail and take a closer look at our thoughts and feelings, personal goals, and mindfulness, in a confidential, peer environment.

Discover the beauty and cultural significance of dreamcatchers in Indigenous traditions. Join us for a hands-on experience where you’ll learn about dreamcatchers and create one of your own. All materials are provided.

Learning to recognize the signs and symptoms of stress in an ever evolving world can be difficult.  Managing stress before it can develop into burnout can be even more challenging. Join us to discuss stress management and burnout prevention, and to explore some helpful tools and strategies that can be used to maintain our overall wellness.

Therapeutic improv combines improvisational theatre with therapeutic practices to create a supportive, creative space for personal growth. Focusing on the process rather than performance, it can help reduce stress, build confidence and self-esteem, improve communication, and encourage creativity and comfort with uncertainty.

Hope Building 101 is for anyone who is interested in learning more about the importance of hope, and how to use solution-focused techniques to gently challenge hopeless and helpless thinking. In this course we will identify strategies to support helpful and hopeful thinking.

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

Join a welcoming group of community cooks and learn how to prepare healthy, nutritious, and affordable meals. Participants share the cost of ingredients and work together to prepare meals they can take home and enjoy. The cost is: $7.00 per person For more information about costs or to learn more, please contact Prosper Place at info@prosperplace.org or call us at 780-426-7861.  

Growing up is hard to do! This course is a safe place to learn about things like relationships, money management, self-care and other aspects of being a happy, healthy adult. This course is aimed at 16-24 years old and is run by two trained facilitators, one of whom has lived experience.

Radical Mental Health Peer Support Training This course is relevant to anyone interested in learning to become a Peer Support Worker and learning how to use your “lived experience” with mental wellness or substance use challenges to support others in the Community in their “journey” towards mental wellness. The course consists of 12-hours of introductory training and includes 6 modules that focus on the basics of Peer Support. Training is offered in-person, and online, and a certificate is issued once the training has been completed.

• Training is free

Learn the basics of baking in a friendly, supportive peer setting. Build practical skills for creating affordable, nutritious, and delicious food while connecting with others and making the most of the resources you have on hand.

Whether you’ve been creating visual art for years, or you wish to know how, this course is an opportunity to explore various topics and techniques. All materials are supplied. There is no fee for the course.

Building Better Boundaries involves learning how to set boundaries, talking to others about your boundaries, and showing others you respect their boundaries. This course will introduce you to what boundaries are, the various types of boundaries, why they are important, and help you practice setting boundaries to help you improve your overall wellness.

Learning how to take care of our mental health and well being can be challenging! This course will cover the importance of maintaining positive mental health and recognizing some of the ways we may be struggling.  We will also explore and discuss different tools that we can use to support ourselves and others on our journey to mental wellness.

An interactive workshop on the connection between sleep, fatigue, and well-being, offering practical strategies to improve sleep, boost energy, and support overall health.

Therapeutic improv combines improvisational theatre with therapeutic practices to create a supportive, creative space for personal growth. Focusing on the process rather than performance, it can help reduce stress, build confidence and self-esteem, improve communication, and encourage creativity and comfort with uncertainty.

Whether you’ve been creating visual art for years, or you wish to know how, this course is an opportunity to explore various topics and techniques. All materials are supplied. There is no fee for the course.

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

Join a welcoming group of community cooks and learn how to prepare healthy, nutritious, and affordable meals. Participants share the cost of ingredients and work together to prepare meals they can take home and enjoy. The cost is: $7.00 per person For more information about costs or to learn more, please contact Prosper Place at info@prosperplace.org or call us at 780-426-7861.  

Whether you’ve been creating visual art for years, or you wish to know how, this course is an opportunity to explore various topics and techniques. All materials are supplied. There is no fee for the course.

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

A free, in-person one-hour workshop where participants learn to make traditional Bannock and explore its history. Space is limited to 8 participants, with all materials provided. Everyone takes home Bannock and jam.

Therapeutic improv combines improvisational theatre with therapeutic practices to create a supportive, creative space for personal growth. Focusing on the process rather than performance, it can help reduce stress, build confidence and self-esteem, improve communication, and encourage creativity and comfort with uncertainty.

Whether you’ve been creating visual art for years, or you wish to know how, this course is an opportunity to explore various topics and techniques. All materials are supplied. There is no fee for the course.

Having access to affordable, nutritious, and tasty food is super important. So is knowing how to make the most of the food and resources we have on hand to make this happen. You’re invited to join us in a friendly and supportive peer setting to learn more about this. Creative Sandwiches is a safe place to talk with your peers while learning to make the most of what we have on hand, and learning how to make amazing sandwiches while we do so! This 4-session course runs once a week for 2 hours each week, in-person at Prosper Place. We hope you’ll join us.

Limit of 8 participants per class. 

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

Join a welcoming group of community cooks and learn how to prepare healthy, nutritious, and affordable meals. Participants share the cost of ingredients and work together to prepare meals they can take home and enjoy. The cost is: $7.00 per person For more information about costs or to learn more, please contact Prosper Place at info@prosperplace.org or call us at 780-426-7861.  

Discover the beauty and cultural significance of dreamcatchers in Indigenous traditions. Join us for a hands-on experience where you’ll learn about dreamcatchers and create one of your own. All materials are provided.

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

Having access to affordable, nutritious, and tasty food is super important. So is knowing how to make the most of the food and resources we have on hand to make this happen. You’re invited to join us in a friendly and supportive peer setting to learn more about this. Creative Sandwiches is a safe place to talk with your peers while learning to make the most of what we have on hand, and learning how to make amazing sandwiches while we do so! This 4-session course runs once a week for 2 hours each week, in-person at Prosper Place. We hope you’ll join us.

Limit of 8 participants per class. 

This course explores body image, challenges the influence of diet culture, and promotes a healthier, more compassionate relationship with food, movement, and self. Through discussion and reflection, participants will gain practical strategies to build self-compassion, body acceptance, and overall well-being in a supportive and inclusive environment.

Join a welcoming group of community cooks and learn how to prepare healthy, nutritious, and affordable meals. Participants share the cost of ingredients and work together to prepare meals they can take home and enjoy. The cost is: $7.00 per person For more information about costs or to learn more, please contact Prosper Place at info@prosperplace.org or call us at 780-426-7861.  

Radical Mental Health Peer Support Training This course is relevant to anyone interested in learning to become a Peer Support Worker and learning how to use your “lived experience” with mental wellness or substance use challenges to support others in the Community in their “journey” towards mental wellness. The course consists of 12-hours of introductory training and includes 6 modules that focus on the basics of Peer Support. Training is offered in-person, and online, and a certificate is issued once the training has been completed.

• Training is free

“Time heals all wounds” is an often-used, well-intentioned statement that can have a negative impact on someone experiencing a loss. This course is for anyone who is interested in learning about loss and the grieving process, and about how to acknowledge and support others in their grief journey.

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

Many people are experiencing increased levels of stress in our ever- changing world.  This course will look at how our minds and bodies react to stress, and explore ways to manage and cope with stress, as well as how to establish balance in these uncertain times.

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

A free, in-person one-hour workshop where participants learn to make traditional Bannock and explore its history. Space is limited to 8 participants, with all materials provided. Everyone takes home Bannock and jam.

Journaling can be a very helpful tool in the pursuit of better mental health, or just for relaxation. Join us, as we explore journaling in more detail and take a closer look at our thoughts and feelings, personal goals, and mindfulness, in a confidential, peer environment.

Discover the beauty and cultural significance of dreamcatchers in Indigenous traditions. Join us for a hands-on experience where you’ll learn about dreamcatchers and create one of your own. All materials are provided.

Learning to recognize the signs and symptoms of stress in an ever evolving world can be difficult.  Managing stress before it can develop into burnout can be even more challenging. Join us to discuss stress management and burnout prevention, and to explore some helpful tools and strategies that can be used to maintain our overall wellness.

Therapeutic improv combines improvisational theatre with therapeutic practices to create a supportive, creative space for personal growth. Focusing on the process rather than performance, it can help reduce stress, build confidence and self-esteem, improve communication, and encourage creativity and comfort with uncertainty.

Hope Building 101 is for anyone who is interested in learning more about the importance of hope, and how to use solution-focused techniques to gently challenge hopeless and helpless thinking. In this course we will identify strategies to support helpful and hopeful thinking.

Understanding AISH & ADAP is a practical, plain‑language course for people with disabilities, caregivers, and support workers navigating Alberta’s disability income system during the 2026 transition. Participants learn the core differences between AISH and ADAP, including eligibility, benefit levels, health coverage, income exemptions, and asset rules. The course also provides a clear, step‑by‑step overview of the shared application process, with guidance on working with medical providers to complete strong medical reports that accurately reflect functional limitations. Participants also learn what happens after applying, including adjudication, appeals, and key changes taking effect after July 1, 2026. The course offers practical strategies for interacting with AISH/ADAP, reporting income, understanding the Disability Tax Credit and Canada Disability Benefit, and managing limited budgets through real‑life examples. Throughout, the focus is on building confidence, supporting informed self‑advocacy, and connecting participants to peer and community supports.

Join a welcoming group of community cooks and learn how to prepare healthy, nutritious, and affordable meals. Participants share the cost of ingredients and work together to prepare meals they can take home and enjoy. The cost is: $7.00 per person For more information about costs or to learn more, please contact Prosper Place at info@prosperplace.org or call us at 780-426-7861.  

Growing up is hard to do! This course is a safe place to learn about things like relationships, money management, self-care and other aspects of being a happy, healthy adult. This course is aimed at 16-24 years old and is run by two trained facilitators, one of whom has lived experience.

Radical Mental Health Peer Support Training This course is relevant to anyone interested in learning to become a Peer Support Worker and learning how to use your “lived experience” with mental wellness or substance use challenges to support others in the Community in their “journey” towards mental wellness. The course consists of 12-hours of introductory training and includes 6 modules that focus on the basics of Peer Support. Training is offered in-person, and online, and a certificate is issued once the training has been completed.

• Training is free

Learn the basics of baking in a friendly, supportive peer setting. Build practical skills for creating affordable, nutritious, and delicious food while connecting with others and making the most of the resources you have on hand.

Whether you’ve been creating visual art for years, or you wish to know how, this course is an opportunity to explore various topics and techniques. All materials are supplied. There is no fee for the course.

Building Better Boundaries involves learning how to set boundaries, talking to others about your boundaries, and showing others you respect their boundaries. This course will introduce you to what boundaries are, the various types of boundaries, why they are important, and help you practice setting boundaries to help you improve your overall wellness.

Learning how to take care of our mental health and well being can be challenging! This course will cover the importance of maintaining positive mental health and recognizing some of the ways we may be struggling.  We will also explore and discuss different tools that we can use to support ourselves and others on our journey to mental wellness.

An interactive workshop on the connection between sleep, fatigue, and well-being, offering practical strategies to improve sleep, boost energy, and support overall health.

Therapeutic improv combines improvisational theatre with therapeutic practices to create a supportive, creative space for personal growth. Focusing on the process rather than performance, it can help reduce stress, build confidence and self-esteem, improve communication, and encourage creativity and comfort with uncertainty.