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Finding Your Balance

When a loved one is struggling with a mental health concern, it can be challenging to keep our own sense of balance. This multi-week, online course (8 X 1 hour) and will help caregivers build resilience, connection, and hope. This course is run by two trained facilitators, one of whom has a lived experience of supporting a loved one’s recovery journey.

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Finding Your Balance: online

6:30 pm to 7:30 pm MDT

Start Tuesday Oct 20, 2020
End Tuesday Dec 8, 2020 (8 sessions)
Location Online

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