CMHA Recovery College classes are currently offered in-person and online.

Register here.
Recovery College Edmonton

Your Courses

Added Courses

Developing Self-Compassion

Life can take a toll on our stress levels, our moods, our sense of control, our sense of the future, and our confidence. The best antidote is self-compassion!
This 1-hour interactive course will help you rediscover self-compassion and provide some tools to build this skill.

Filter by Group
Clear Filters
Anyone Family & Friends Older Adults Online Young Adults
Filter by Location
Anyone Family & Friends Older Adults Online Young Adults
Developing Self-Compassion
Time: 10:00 am to 11:00 am MDT
Start: Tuesday Aug 4, 2026
End: Tuesday Aug 4, 2026 (1 sessions)
Location: Online

Developing Self-Compassion

  • Time: 10:00 am to 11:00 am MDT
  • Start: Tuesday Aug 4, 2026
  • End: Tuesday Aug 4, 2026
  • Location: Online

Life can take a toll on our stress levels, our moods, our sense of control, our sense of the future, and our confidence. The best antidote is self-compassion! This 1-hour interactive course will help you rediscover self-compassion and provide some tools to build this skill.

Anyone Family & Friends Older Adults Online Young Adults

Sorry there are no results for these filters.