Confront The Discomfort: Bite Size Online
In this two-hour interactive online course, we will explore how to identify and manage anxiety. We will share skills and approaches to help us better understand and cope with anxiety. All classes are delivered via Zoom and run by two trained facilitators, one of whom has lived experience with anxiety.
There are no upcoming events for this course.
Related Courses
Coffee Chat: Single Session (In Person Prosper Place)
| Time: | 11:00 am to 12:00 pm MST |
|---|---|
| Start: | Tuesday Dec 10, 2024 |
| End: | Tuesday Dec 10, 2024 (1 sessions) |
| Location: | North West Edmonton |
Good Grief: Understanding Grief and Supporting Someone through Loss
| Time: | 1:00 pm to 2:30 pm MST |
|---|---|
| Start: | Wednesday Dec 11, 2024 |
| End: | Wednesday Dec 11, 2024 (1 sessions) |
| Location: | Online |
Coffee Chat: Single Session (In Person Prosper Place)
| Time: | 11:00 am to 12:00 pm MST |
|---|---|
| Start: | Tuesday Dec 10, 2024 |
| End: | Tuesday Dec 10, 2024 (1 sessions) |
| Location: | North West Edmonton |
Good Grief: Understanding Grief and Supporting Someone through Loss
| Time: | 1:00 pm to 2:30 pm MST |
|---|---|
| Start: | Wednesday Dec 11, 2024 |
| End: | Wednesday Dec 11, 2024 (1 sessions) |
| Location: | Online |
Coffee Chat: Single Session (In Person Prosper Place)
| Time: | 11:00 am to 12:00 pm MST |
|---|---|
| Start: | Tuesday Dec 10, 2024 |
| End: | Tuesday Dec 10, 2024 (1 sessions) |
| Location: | North West Edmonton |
Good Grief: Understanding Grief and Supporting Someone through Loss
| Time: | 1:00 pm to 2:30 pm MST |
|---|---|
| Start: | Wednesday Dec 11, 2024 |
| End: | Wednesday Dec 11, 2024 (1 sessions) |
| Location: | Online |