Your Course Cart

Added Courses

Confront the Discomfort: Online

Anxiety is a normal reaction to uncertainty. However, too much anxiety can take a toll on your daily life and overall well-being. In this course you will learn a variety of tools to help deal with fear and anxiety so you can confront the discomfort in a positive and healthy way. This is a two-part, interactive online course, hosted through video conferencing. (2 X 1 hour)

Filter by Group
Clear Filters
Online
Filter by Location
Confront the Discomfort: Online

10:00 am to 11:00 am

Start Tuesday Jul 21, 2020
End Thursday Jul 23, 2020 (2 sessions)
Location Online
SKU VBCTD-6
Confront the Discomfort: Online

1:00 pm to 2:00 pm

Start Monday Aug 10, 2020
End Wednesday Aug 12, 2020 (2 sessions)
Location Online
SKU VBCTD-7
Confront the Discomfort: Online

10:00 am to 11:00 am

Start Tuesday Aug 18, 2020
End Thursday Aug 20, 2020 (2 sessions)
Location Online
SKU VBCTD-8

Sorry there are no results for these filters.