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Building Better Boundaries: Full course online

Building better boundaries involves learning how to set boundaries, talking to others about your boundaries, and showing others you respect their boudaries. This four-week course (4 X 2 hours) will introduce you to what boundaries are, the various types of boundaries, why they are important, and help you practice setting boundaries to help you improve your overall wellness. This is interactive online course is hosted on Zoom.

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Building Better Boundaries: Full course online

1:00 pm to 3:00 pm MST

Start Friday Feb 4, 2022
End Friday Feb 25, 2022 (4 sessions)
Location Online

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