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A beginner-friendly course exploring collage and mixed-media art, including zines, tape transfers, surrealism, Dada, pop art, abstract, and texture-based techniques. All supplies are provided free.
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Free
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Events
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Mental health shapes how we think, feel, and navigate everyday life. It influences our relationships, work, decisions, physical health, and overall well-being. Learn how to be kind to yourself, appreciate your mind, and develop healthy ways to care for your mental wellness. |
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“The workshop explores the relationship between sleep, fatigue, and overall well-being,” with a focus on “practical strategies to improve sleep habits, increase energy, and support mental and physical wellness.” |
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Explore visual art techniques and creative topics in this welcoming class, whether you’re an experienced artist or just getting started. All supplies and materials are provided free of charge. |
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“An outline of the changes to Alberta's disability assistance system,” including eligibility, benefits, applications, appeals, financial rules, and support resources.
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This workshop explores loss and grief, teaching participants how to provide meaningful support, understand grief, and identify helpful responses and local bereavement resources. |
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Explore visual art techniques and creative topics in this welcoming class, whether you’re an experienced artist or just getting started. All supplies and materials are provided free of charge. |
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What makes us happiest? Join us for this course to learn skills to improve your mood, bounce back from challenges, and make time for what matters most to you.
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Free
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“An outline of the changes to Alberta's disability assistance system,” including eligibility, benefits, applications, appeals, financial rules, and support resources. |
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“Learn how to make traditional Bannock and hear about the history of Bannock making.”
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Therapeutic improv blends theatre and therapeutic practices to support personal growth, confidence, communication, creativity, and stress reduction—all in a fun, supportive environment. |
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Explore visual art techniques and creative topics in this welcoming class, whether you’re an experienced artist or just getting started. All supplies and materials are provided free of charge. |
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This multi-week online course helps participants build conversation skills, navigate difficult conversations, and handle conflict constructively, led by two trained facilitators. |
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