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Journaling 101: Words to Live By

CMHA Edmonton #300, 10010 105 Street NW, Edmonton

Journaling can be a very helpful tool in the pursuit of better mental health, or just for relaxation.

Join us in-person at CMHA Edmonton, 3rd floor, 300 – 10010 105 Street NW, as we explore journaling in more detail and take a closer look at our thoughts and feelings, personal goals, and mindfulness, in a confidential, peer environment.

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