CMHA Recovery College classes are now being offered online.

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Your Courses

Added Courses

Stress Management: Bite sized online

Many people are experiencing increased levels of stress lately. This one-hour online interactive class (hosted on Zoom ) will look at how our bodies react to stress and what we can do to manage our stress to find balance in these uncertain times.

There are no upcoming events for this course.

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Time: 6:30 pm to 8:30 pm MDT
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Location: Online
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Time: 1:00 pm to 2:00 pm MDT
Start: Thursday Apr 25, 2024
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Time: 6:30 pm to 8:30 pm MDT
Start: Tuesday Apr 23, 2024
End: Tuesday May 14, 2024 (4 sessions)
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Confront the Discomfort Online
Time: 1:00 pm to 2:00 pm MDT
Start: Thursday Apr 25, 2024
End: Thursday Apr 25, 2024 (1 sessions)
Location: Online