Road to Recovery

Recovery from mental health challenges or a substance use disorder is hard work and each person’s recovery journey is as unique as their own fingerprints. The road to recovery involves challenging old ways of thinking and patterns of behaviour, reinventing how you think about yourself, and carving out a new path. Throughout this course, you will explore how to think and act in ways that move you towards a more meaningful and fulfilling life, beyond your mental health struggles or substance use disorder.