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Rethinking Our Thoughts: Online

What’s more important, thinking or feeling? Both! How we think and what we think can often make us feel better or worse. This course will help you learn about yourself and how your thoughts can affect how you feel and act, with a focus on thoughts and feelings related to COVID-19. We will explore ways you can use your thoughts to help you deal with challenges and skills you can implement to help keep you grounded during these uncertain times. This is a two-part, interactive online course, hosted through video conferencing. (2 X 1 hour)

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Rethinking Our Thoughts: Online

2:00 pm to 3:00 pm

Start Tuesday Jun 16, 2020
End Thursday Jun 18, 2020 (2 sessions)
Location Online
SKU VBROT-3
Rethinking Our Thoughts: Online

10:00 am to 11:00 am

Start Monday Jun 22, 2020
End Wednesday Jun 24, 2020 (2 sessions)
Location Online
SKU VBROT-4
Rethinking Our Thoughts: Online

10:00 am to 11:00 am

Start Monday Jul 13, 2020
End Wednesday Jul 15, 2020 (2 sessions)
Location Online
SKU VBROT-5
Rethinking Our Thoughts: Online

10:00 am to 11:00 am

Start Monday Jul 20, 2020
End Wednesday Jul 22, 2020 (2 sessions)
Location Online
SKU VBROT-6
Rethinking Our Thoughts: Online

10:00 am to 11:00 am

Start Wednesday Aug 5, 2020
End Friday Aug 7, 2020 (2 sessions)
Location Online
SKU VBROT-7

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