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Be Kind, Embrace your Mind (Bite Size: Online)

Learning how to take care of our mental health and well being can be challenging!

This course will cover the importance of maintaining positive mental health and recognizing some of the ways we may be struggling.  We will also explore and discuss different tools that we can use to support ourselves and others on our journey to mental wellness.

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Be Kind, Embrace your Mind (Bite Size: Online)
Time: 6:30 pm to 8:00 pm MDT
Start: Monday Apr 28, 2025
End: Monday Apr 28, 2025 (1 sessions)
Location: Online

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Related Courses

Time: 10:00 am to 12:00 pm MDT
Start: Saturday Apr 26, 2025
End: Saturday May 3, 2025 (2 sessions)
Location: Online
Be Kind, Embrace your Mind (Bite Size: Online)
Time: 6:30 pm to 8:00 pm MDT
Start: Monday Apr 28, 2025
End: Monday Apr 28, 2025 (1 sessions)
Location: Online
Hope Building 101 (In Person: Prosper Place)
Time: 11:00 am to 12:00 pm MDT
Start: Tuesday Apr 29, 2025
End: Tuesday Apr 29, 2025 (1 sessions)
Location: North West Edmonton
Time: 6:00 pm to 7:00 pm MDT
Start: Thursday May 8, 2025
End: Thursday May 8, 2025 (1 sessions)
Location: Online
Coffee Chat (In Person: Prosper Place)
Time: 11:00 am to 12:00 pm MDT
Start: Tuesday May 13, 2025
End: Tuesday May 13, 2025 (1 sessions)
Location: North West Edmonton
Building Better Boundaries (Bite Size: Online)
Time: 10:00 am to 12:00 pm MDT
Start: Saturday May 17, 2025
End: Saturday May 17, 2025 (1 sessions)
Location: Online
How to Feel Better About Yourself (Online: Full Size)
Time: 6:00 pm to 8:00 pm MDT
Start: Tuesday May 20, 2025
End: Tuesday Jun 10, 2025 (4 sessions)
Location: Online
Time: 10:00 am to 12:00 pm MDT
Start: Saturday Apr 26, 2025
End: Saturday May 3, 2025 (2 sessions)
Location: Online
Be Kind, Embrace your Mind (Bite Size: Online)
Time: 6:30 pm to 8:00 pm MDT
Start: Monday Apr 28, 2025
End: Monday Apr 28, 2025 (1 sessions)
Location: Online
Hope Building 101 (In Person: Prosper Place)
Time: 11:00 am to 12:00 pm MDT
Start: Tuesday Apr 29, 2025
End: Tuesday Apr 29, 2025 (1 sessions)
Location: North West Edmonton
Time: 6:00 pm to 7:00 pm MDT
Start: Thursday May 8, 2025
End: Thursday May 8, 2025 (1 sessions)
Location: Online
Coffee Chat (In Person: Prosper Place)
Time: 11:00 am to 12:00 pm MDT
Start: Tuesday May 13, 2025
End: Tuesday May 13, 2025 (1 sessions)
Location: North West Edmonton
Building Better Boundaries (Bite Size: Online)
Time: 10:00 am to 12:00 pm MDT
Start: Saturday May 17, 2025
End: Saturday May 17, 2025 (1 sessions)
Location: Online
How to Feel Better About Yourself (Online: Full Size)
Time: 6:00 pm to 8:00 pm MDT
Start: Tuesday May 20, 2025
End: Tuesday Jun 10, 2025 (4 sessions)
Location: Online
Time: 10:00 am to 12:00 pm MDT
Start: Saturday Apr 26, 2025
End: Saturday May 3, 2025 (2 sessions)
Location: Online
Be Kind, Embrace your Mind (Bite Size: Online)
Time: 6:30 pm to 8:00 pm MDT
Start: Monday Apr 28, 2025
End: Monday Apr 28, 2025 (1 sessions)
Location: Online
Hope Building 101 (In Person: Prosper Place)
Time: 11:00 am to 12:00 pm MDT
Start: Tuesday Apr 29, 2025
End: Tuesday Apr 29, 2025 (1 sessions)
Location: North West Edmonton
Time: 6:00 pm to 7:00 pm MDT
Start: Thursday May 8, 2025
End: Thursday May 8, 2025 (1 sessions)
Location: Online
Coffee Chat (In Person: Prosper Place)
Time: 11:00 am to 12:00 pm MDT
Start: Tuesday May 13, 2025
End: Tuesday May 13, 2025 (1 sessions)
Location: North West Edmonton
Building Better Boundaries (Bite Size: Online)
Time: 10:00 am to 12:00 pm MDT
Start: Saturday May 17, 2025
End: Saturday May 17, 2025 (1 sessions)
Location: Online
How to Feel Better About Yourself (Online: Full Size)
Time: 6:00 pm to 8:00 pm MDT
Start: Tuesday May 20, 2025
End: Tuesday Jun 10, 2025 (4 sessions)
Location: Online