CMHA Recovery College classes are currently offered in-person and online.

Register here.
Recovery College Edmonton

Your Courses

Added Courses

Developing Self Compassion

Life can take a toll on our stress levels, our moods, our sense of control, our sense of the future, and our confidence. The best antidote to these impacts is self – compassion. This interactive course will help you rediscover self-compassion and provide some tools to build this skill.

Filter by Group
Clear Filters
Anyone Family & Friends Older Adults Young Adults
Filter by Location
Anyone Family & Friends Older Adults Young Adults
Developing Self-Compassion
Time: 6:30 pm to 7:30 pm MDT
Start: Wednesday Oct 21, 2026
End: Wednesday Oct 21, 2026 (1 sessions)
Location: Downtown

Developing Self Compassion

  • Time: 6:30 pm to 7:30 pm MDT
  • Start: Wednesday Oct 21, 2026
  • End: Wednesday Oct 21, 2026
  • Location: Downtown

Life can take a toll on our stress levels, our moods, our sense of control, our sense of the future, and our confidence. The best antidote to these impacts is self - compassion. This interactive course will help you rediscover self-compassion and provide some tools to build this skill.

Anyone Family & Friends Older Adults Young Adults

Sorry there are no results for these filters.