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Developing Self Compassion

Life can take a toll on our stress levels, our moods, our sense of control, our sense of the future, and our confidence. The best antidote to these impacts is self – compassion. This interactive course will help you rediscover self-compassion and provide some tools to build this skill.

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Developing Self Compassion (In Person)
Time: 1:30 pm to 2:30 pm MST
Start: Tuesday Feb 17, 2026
End: Tuesday Feb 17, 2026 (1 sessions)
Location: Downtown
Time: 1:30 pm to 2:30 pm MST
Start: Tuesday May 12, 2026
End: Tuesday May 12, 2026 (1 sessions)
Location: Downtown

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