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Developing Self-Compassion: Online

Life can take a toll on our stress levels, our moods, our sense of control, our hope for the future, and our confidence. The best antidote to the negative impacts of stress is self-compassion. This one-hour interactive class (via Zoom) will help you rediscover self-compassion and provide some tools to build this skill.

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Developing Self Compassion: Online

10:00 am to 11:00 am MDT

Start Saturday Apr 24, 2021
End Saturday Apr 24, 2021 (1 sessions)
Location Online
SKU VDSC-9
Developing Self Compassion: Private class for RMHP

12:00 pm to 1:30 pm MDT

Start Tuesday Apr 27, 2021
End Tuesday Apr 27, 2021 (1 sessions)
Location Online
SKU VDSC-11
Developing Self Compassion: Online

7:00 pm to 8:00 pm MDT

Start Monday May 17, 2021
End Monday May 17, 2021 (1 sessions)
Location Online
SKU VDSC-10

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