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Developing Self-Compassion: Online

The recent current events are likely to take a toll on our stress levels, our moods, our sense of control, our sense of the future and our confidence. The best antidote right now to all of negative impacts we are experiencing is self-compassion. We hope this one-hour online interactive class will be helpful for you during the current events and in the future beyond.

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Developing Self Compassion: Online

10:00 am to 11:00 am

Start Friday Jun 12, 2020
End Friday Jun 12, 2020 (1 sessions)
Location Online
SKU VDSC-1
Developing Self Compassion: Online

10:00 am to 11:00 am

Start Friday Jul 17, 2020
End Friday Jul 17, 2020 (1 sessions)
Location Online
SKU VDSC-2
Developing Self Compassion: Online

1:00 pm to 2:00 pm

Start Wednesday Aug 5, 2020
End Wednesday Aug 5, 2020 (1 sessions)
Location Online
SKU VDSC-3

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