We all go through challenges and tough times. Our personal resilience can play a big role in how we recover from our challenges and overcome the tough times we face.
In this course, we will explore different tools and strategies which can be helpful in growing our resiliency and navigating the challenges we encounter, in a safe and confidential peer environment. The course runs once a week for 6 weeks on Thursday afternoons, for 2 hours, in-person or online. We are located at: 10455 – 172 Street NW, Edmonton, AB T5S 1K9. We hope you’ll join us!
Limit of 8 participants per class.
There are no upcoming events for this course.
Online Classes Only
CMHA Recovery College classes will be offered online only during this time. Register here.
This course is full. Add yourself to the waitlist you’ll be contacted when a spot opens up.