CMHA Recovery College classes are now being offered online.

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Changing Negative Thoughts to Positive Thoughts

Changing Negative Thoughts to Positive Thoughts: We all experience negative thoughts from time to time. It’s a normal part of our lives. In this course we will explore different strategies and tools to catch and change our negative thoughts by learning to understand our thoughts and feelings, in a safe and confidential peer environment. The course runs once a week for 4 weeks on Monday afternoons, for 1.5 hours, June 6, 13, 20, 27 (1:30 PM – 3:00 PM), in-person or online. We are located at: 10455 – 172 Street NW, Edmonton, AB T5S 1K9. We hope you’ll join us!

Limit of 12 participants per class. 

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Changing Negative Thoughts to Positive Thoughts

1:30 pm to 3:00 pm MDT

Start Monday Jun 6, 2022
End Monday Jun 27, 2022 (4 sessions)
Location Prosper Place

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