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Building Better Boundaries: Online

Building better boundaries involves learning how to set boundaries, talking to others about your boundaries, and showing others you respect their boudaries. This course will introduce you to what boundaries are, the various types of boundaries, why they are important and practice setting boundaries in specific COVID-19 related scenarios to help you improve your overall wellness. This is a two-part, interactive online course, hosted through video conferencing. (2 X 1 hour)

There are no upcoming events for this course.