CMHA Recovery College classes are now being offered online.

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Added Courses

Adaptive Resilience

We all go through challenges and tough times. Our personal resilience can play a big role in how we recover from our challenges and overcome the tough times we face. This course will explore different tools and strategies which can be helpful in growing our resiliency and navigating the challenges we encounter, in a safe and confidential peer environment.

There are no upcoming events for this course.